empower yourself through movement.
reclaim your potential with expert-guided REMEDIAL MASSAGE and movement coaching.
At Vital Fascia, we offer expert Remedial Massage Therapy, Myofascial Release, and Corrective Care to relieve pain, improve posture, and restore natural movement.
Located in NEWTOWN, we take a targeted, fascia-focused approach to help you move better and feel better—long term.
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remedial massage
Remedial massage targets musculoskeletal pain, tension, and dysfunction through deep tissue techniques. It promotes circulation, reduces tightness, and supports recovery.
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myofascial release
Myofascial release works on the fascia (your body’s connective tissue network) to reduce restriction and restore balance.
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trigger point therapy
Trigger point therapy targets tight, hypersensitive muscle knots that cause referred pain.
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myofascial cupping
Myofascial cupping uses negative pressure to lift and decompress the fascia and muscle tissue.
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dry needling
Dry needling uses fine, sterile needles to release trigger points and promote healing within muscles and fascia.
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corrective exercise care
Corrective exercise care involves tailored movement programs to support structural alignment and long-term recovery.
find Us
Vital Fascia is located in the heart of Newtown, Sydney - just minutes from public transport and surrounded by street parking.
Suite G4, Ground Level.
1 Erskineville Rd, Newtown NSW 2042
Contact Us
Have questions or ready to start your journey? Reach out to us - we're here to guide and support you every step of the way.